Thanks for sharing that. I am always interested in what others with ME/CFS take. Am aware that different things work for different people, but definitely will look to add one or two of your suggestions. After 20 plus years with ME/CFS am still looking for things to help...
Interesting, Tamsin. I have an IBD autoimmune and fibromyalgia so I wonder which ones would be good for me. It’s so hard to find a gastroenterologist who believes in supplements!
Blimey, that's a lot of supplements!!! I do really want to start considering which supplements will help or not, but it's such a minefield. I'll have a re read of this sometime and I could probably do with a proper chat at some point re the whole cholesterol/liver stuff, it sounds interesting!! Thanks for sharing
Remember a lot aren’t for ME - I would recommend adding in one at a time and giving it at least a month, but I’m sure some of the mitochondrial support ones work best in combination.
Thanks for sharing that. I am always interested in what others with ME/CFS take. Am aware that different things work for different people, but definitely will look to add one or two of your suggestions. After 20 plus years with ME/CFS am still looking for things to help...
If I were only to take one I would take CoQ10
thanks for that…
I do so love being a pirate. Love, Rrrrrrrrrr.
Ahoy me hearty, avast and aghast and a-mast. Captain Pugwash and all that.
Interesting, Tamsin. I have an IBD autoimmune and fibromyalgia so I wonder which ones would be good for me. It’s so hard to find a gastroenterologist who believes in supplements!
I’m not sure what would be good for you to be honest. But I bet there is something out there for you.
Blimey, that's a lot of supplements!!! I do really want to start considering which supplements will help or not, but it's such a minefield. I'll have a re read of this sometime and I could probably do with a proper chat at some point re the whole cholesterol/liver stuff, it sounds interesting!! Thanks for sharing
Remember a lot aren’t for ME - I would recommend adding in one at a time and giving it at least a month, but I’m sure some of the mitochondrial support ones work best in combination.